Ironman x 12


                        Total        Swim          Bike       Run   

Forster 02      10:37:30    1:07:29      5:32:07    3:57:53

Forster 03      10:09:12     1:03:24     5:26:16    3:39:36 

Forster 04      10:18:28     1:11:59     5:20:00    3:46:28

Germany 04   10:09:32    1:06.11     5:20:37    3:37:54

NZ 05            10:51:25    1:03:03     5:46:56    3:53:36

Malay 06       11:33:02    1:15:34     5:48:41    4:28:47

Malay 07       10:29:49    1:11:01     5:21:17    3:51:18

Kona 07        11:08:30    1:13:19     5:50:48     3:56:51

Canada 09     11:21:05    1:05:18     5:43:32    4:24:21

Canada 10      DNF         1:04:19    *At about 150k on bike

Canada 12     11:02:16    1:06:26     5:35:11    4:13:39

Canada 13      10:59:11   1:09:41     5:50:59    3:49:54



****


Toughest race: Malaysia 2006


Best race: Malaysia 2007


Most disappointing: Canada 2009, 2010


Most satisfying finish: Canada 2012


****

Vancouver Half Iron results 2009-2013

2013 - 52nd overall, 3rd in AG  4:39:58      31:32   2:37:48   1:27:20

2012  - 32nd overall, 7th in AG  4:45:33     31:15   2:41:48   1:29:37

2011  - 47th overall, 4th in AG   4:53:59     32:49   2:43:14   1:34:37

2010  - 30th overall, 3rd in AG   4:50:22     32:35   2:41:28   1:32:35

2009  - 24th overall, 2nd in AG  4:42:01     33:37   2:35:15   1:29:53


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